{"id":13065,"date":"2022-08-17T10:25:03","date_gmt":"2022-08-17T10:25:03","guid":{"rendered":"https:\/\/european-training.eu\/italia-gastronomie\/"},"modified":"2022-09-30T08:08:42","modified_gmt":"2022-09-30T08:08:42","slug":"italia-gastronomie","status":"publish","type":"post","link":"https:\/\/european-training.eu\/ro\/italia-gastronomie\/","title":{"rendered":"Italia &#8211; Gastronomie"},"content":{"rendered":"\n<p><span style=\"font-weight: 400;\">Fiecare \u021bar\u0103 din lume are o tradi\u021bie culinar\u0103, indiferent dac\u0103 este popular\u0103 sau necunoscut\u0103, deoarece m\u00e2ncarea reprezint\u0103 o surs\u0103 de via\u021b\u0103, ne d\u0103 energie \u0219i face parte din patrimoniul cultural al unei popula\u021bii<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">\u00cen Italia este o afacere mult mai mare: m\u00e2ncarea \u00eenseamn\u0103 convivialitate, \u00eemp\u0103rt\u0103\u0219ire, pasiune, iubire. O punte care leag\u0103 oamenii. Un mod de a spune cuiva c\u0103 \u00eel iube\u0219ti.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Italia se caracterizeaz\u0103 prin varietatea ingredientelor sale exemplu, ceea ce m\u0103n\u00e2nci de la nord la sud este complet diferit. Dar chiar \u0219i \u00een aceea\u0219i Regiune ar putea exista o \u0219ans\u0103 \u00een care m\u00e2ncarea s\u0103 fie diferit\u0103 de la un ora\u0219 la altul.<\/span><\/p>\n\n<h3 class=\"wp-block-heading\">Dieta mediteranean\u0103<\/h3>\n\n<p><span style=\"font-weight: 400;\">Aceast\u0103 &#8220;filozofie alimentar\u0103&#8221; este inspirat\u0103 de obiceiurile alimentare pe care le au multe popula\u021bii care tr\u0103iesc pe malul M\u0103rii Mediterane, \u00een principal Italia, Grecia \u0219i Spania, al\u0103turi de unele \u021b\u0103ri din nordul Africii \u0219i din Orientul Mijlociu.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Aceast\u0103 diet\u0103 include un consum moderat de ulei de m\u0103sline, leguminoase, cereale, fructe proaspete \u0219i legume de sezon, dar \u0219i o cantitate destul de mare de pe\u0219te \u0219i carne, cu produse lactate precum br\u00e2nza \u0219i iaurtul, vinul acoper\u0103 un rol mic, dar relevant \u00een ea, ceea ce o face s\u0103 fie dieta perfect\u0103 pentru aproape toat\u0103 lumea.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Studiile efectuate de-a lungul anilor au dovedit c\u0103 o diet\u0103 mediteranean\u0103 reduce riscul de boli de inim\u0103 \u0219i de deces prematur, al\u0103turi de bolile cardiovasculare \u0219i de diabet.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">\u00cen 2010 UNESCO a inclus dieta mediteranean\u0103 pe lista patrimoniului cultural imaterial al umanit\u0103\u021bii. Deoarece nu este doar o diet\u0103, ci este un set de abilit\u0103\u021bi alc\u0103tuit din cuno\u0219tin\u021be, ritualuri, simboluri \u0219i tradi\u021bii privind culturile, recoltarea, pescuitul, agricultura, conservarea, prelucrarea alimentelor \u0219i tehnicile de g\u0103tit.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">parte din filozofia sa se refer\u0103 la \u00eemp\u0103rt\u0103\u0219irea alimentelor, deci la grija fa\u021b\u0103 de persoanele cu care le \u00eemp\u0103rt\u0103\u0219e\u0219ti. <\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><a href=\"https:\/\/www.healthline.com\/nutrition\/mediterranean-diet-meal-plan#foods-to-eat\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/nutrition\/mediterranean-diet-meal-plan#foods-to-eat<\/span><\/a><\/p>\n\n<h3 class=\"wp-block-heading\">The Art of Pizz<\/h3>\n\n<p><span style=\"font-weight: 400;\">Indubitabil cel mai iconic fel de m\u00e2ncare italian\u0103 din lume, probabil c\u0103 trebuie s\u0103 mergi pe Marte pentru a g\u0103si pe cineva care s\u0103 nu o cunoasc\u0103 (\u0219i nu suntem 100% siguri de asta). Pizza poate fi preparat\u0103 cu cea mai mare varietate de ingrediente la care v\u0103 pute\u021bi g\u00e2ndi, dar cea original\u0103 este caracterizat\u0103 de culorile drapelului italian: ro\u0219u (ro\u0219ie (ro\u0219ii), alb (mozzarella), verde (busuioc) <\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Pizza modern\u0103 a fost inventat\u0103 de un buc\u0103tar pe nume Raffaele Esposito, care lucra la curtea Palatului Regal din Capodimonte, \u00een timpul vizitei reginei Margherita (care \u00eei d\u0103 numele dup\u0103 ea) a fost at\u00e2t de emblematic\u0103 \u00een dezvoltarea \u0219i r\u0103sp\u00e2ndirea culturii italiene \u00een \u021b\u0103rile str\u0103ine, \u00eenc\u00e2t \u00een 2017 &#8220;arta de a face pizza&#8221; a devenit pentru UNESCO parte a listei patrimoniului cultural imaterial, deoarece este o tradi\u021bie de la tat\u0103 la fiu care trebuie p\u0103strat\u0103 ca o comoar\u0103 na\u021bional\u0103.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><a href=\"https:\/\/ich.unesco.org\/en\/RL\/art-of-neapolitan-pizzaiuolo-00722\"><span style=\"font-weight: 400;\">https:\/\/ich.unesco.org\/en\/RL\/art-of-neapolitan-pizzaiuolo-00722<\/span><\/a><\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Minunea Tiramisuului<\/strong><\/h3>\n\n<p><span style=\"font-weight: 400;\">Un miracol italian de m\u0103iestrie, \u00eendem\u00e2nare \u0219i tehnic\u0103, care amestec\u0103 la un loc toate lucrurile pe care italienii le iubesc cel mai mult: cafea, pudr\u0103 de cacao aromat\u0103 \u0219i br\u00e2nz\u0103 Mascarpone. Chiar dac\u0103 majoritatea italienilor ar sus\u021bine c\u0103 cel mai important ingredient al Tiramis\u00f9 este dragostea.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">Originea numelui provine din expresia dialectal\u0103 &#8220;tireme s\u00f9&#8221;, care \u00eenseamn\u0103 &#8220;\u00eenvesele\u0219te-m\u0103&#8221;, deoarece re\u021beta original\u0103 includea ingrediente foarte calorice, precum zah\u0103r, ou\u0103, cacao, cafea \u0219i br\u00e2nz\u0103 mascarpone<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Oamenii obi\u0219nuiau s\u0103 cread\u0103 c\u0103 are caracteristici afrodiziace.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">\u00cen Italia, exist\u0103 \u00eenc\u0103 o dezbatere continu\u0103 cu privire la originile sale, deoarece dou\u0103 regiuni diferite \u00eel revendic\u0103, at\u00e2t Veneto, c\u00e2t \u0219i Friuli-Vene\u021bia Giulia spun c\u0103 Tiramis\u00f9 este \u00eenr\u0103d\u0103cinat \u00een tradi\u021bia lor de patiserie \u00eenc\u0103 din 1950 (cel pu\u021bin).<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">\u00een ciuda originii, \u00een zilele noastre este o comoar\u0103 interna\u021bional\u0103 at\u00e2t de \u00eenc\u00e2t poate fi g\u0103sit\u0103 aproape peste tot \u00een lume, chiar \u0219i \u00een restaurantele non-italiene. Adesea vine cu varia\u021bii care pot schimba cafeaua cu bere (a\u0219a-numitul Birramis\u00f9), sos de c\u0103p\u0219uni sau alcool, cum ar fi Marsala, care este foarte popular \u00een sudul Italiei.<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><a href=\"https:\/\/tiramisuday.com\/en\"><span style=\"font-weight: 400;\">https:\/\/tiramisuday.com\/en<\/span><\/a><\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Tocmai ai spus Gelato?<\/strong><\/h3>\n\n<p><span style=\"font-weight: 400;\">Nu, nu este o \u00eenghe\u021bat\u0103, este un gelato. Cel mai bun tovar\u0103\u0219 al tuturor italienilor \u00een cele mai fierbin\u021bi nop\u021bi de var\u0103 (dar, s\u0103 fim sinceri, este bun \u0219i iarna!).<\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Gelato reprezint\u0103 teritoriul italian, produsele locale \u0219i fructele de sezon prin toate mijloacele, \u00een func\u021bie de regiunea \u00een care merge\u021bi s-ar putea s\u0103 g\u0103si\u021bi arome diferite: \u00een Sicilia este foarte probabil s\u0103 g\u0103si\u021bi un gelato cu arom\u0103 fistic, \u00een Lazio cel mai popular este cel cu ciocolat\u0103 neagr\u0103, iar \u00een Piemont probabil c\u0103 va fi un gelato cu arom\u0103 de alune. <\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">De obicei este servit ca desert, fie cu o felie de tort, fie ca un fel de m\u00e2ncare de sine st\u0103t\u0103tor, dar este, de asemenea, adesea luat doar pentru a lua ceva de m\u00e2ncare dup\u0103 o mas\u0103, ca o m\u00e2ncare la pachet. <\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><a href=\"http:\/\/www.italiangelato.info\/focus-on-gelato-day\/gelato-day2021\/the-art-of-craft-gelato-making-continues-to-surprise.kl\"><span style=\"font-weight: 400;\">http:\/\/www.italiangelato.info\/focus-on-gelato-day\/gelato-day2021\/the-art-of-craft-gelato-making-continues-to-surprise.kl<\/span><\/a><\/p>\n\n<h3 class=\"wp-block-heading\"><strong>Lasagna este egal\u0103 cu iubire<\/strong><\/h3>\n\n<p><span style=\"font-weight: 400;\">Italienii sunt at\u00e2t de obseda\u021bi de carbohidra\u021bi&#8230; \u0218i nu este nimic gre\u0219it \u00een asta. Mai ales c\u0103 lasagna \u00ee\u021bi pune un z\u00e2mbet pe fa\u021b\u0103 ori de c\u00e2te ori o gu\u0219ti. <\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><span style=\"font-weight: 400;\">Originar\u0103 din Emilia-Romagna, dar r\u0103sp\u00e2ndit\u0103 pe tot teritoriul, re\u021beta str\u0103veche include un aluat lat \u0219i plat de paste cu rag\u00f9 (un sos de ro\u0219ii tipic cu maz\u0103re, ceap\u0103, morcovi, carne, past\u0103 de tomate), parmezan\/mozzarella (\u00een func\u021bie de Regiune) \u0219i sos bechamel.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">Lasagna este acel fel de m\u00e2ncare pe care bunica ta \u00eel face de Cr\u0103ciun sau ori de c\u00e2te ori \u0219tie c\u0103 va fi toat\u0103 familia la aceea\u0219i mas\u0103, este de fapt felul de m\u00e2ncare care reprezint\u0103 cel mai mult convivialitatea \u0219i tradi\u021biile de s\u0103rb\u0103toare din Italia.<\/span><\/p>\n\n<p><span style=\"font-weight: 400;\">De asemenea, este supus\u0103 unor varia\u021bii, cum ar fi lasagna cu dovleac \u0219i cea cu pesto de fistic, la fel de delicioase ca \u0219i lasagna original\u0103 \u0219i, cu siguran\u021b\u0103, o ocazie perfect\u0103 de a gusta ceva diferit. <\/span><span style=\"font-weight: 400;\">&#13;\n<\/span><a href=\"https:\/\/nationaldaycalendar.com\/national-lasagna-day-july-29\/\"><span style=\"font-weight: 400;\">https:\/\/nationaldaycalendar.com\/national-lasagna-day-july-29\/ <\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fiecare \u021bar\u0103 din lume are o tradi\u021bie culinar\u0103, indiferent dac\u0103 este popular\u0103 sau necunoscut\u0103, deoarece m\u00e2ncarea reprezint\u0103 o surs\u0103 de via\u021b\u0103, ne d\u0103 energie \u0219i face parte din patrimoniul cultural al unei popula\u021bii&#13; \u00cen Italia este o afacere mult mai &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"pmpro_default_level":0,"footnotes":""},"categories":[184,208],"tags":[],"class_list":["post-13065","post","type-post","status-publish","format-standard","hentry","category-bucatarie","category-italia-ro","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts\/13065"}],"collection":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/comments?post=13065"}],"version-history":[{"count":2,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts\/13065\/revisions"}],"predecessor-version":[{"id":15746,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts\/13065\/revisions\/15746"}],"wp:attachment":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/media?parent=13065"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/categories?post=13065"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/tags?post=13065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}