{"id":12998,"date":"2022-08-11T10:50:09","date_gmt":"2022-08-11T10:50:09","guid":{"rendered":"https:\/\/european-training.eu\/grecia-gastronomie\/"},"modified":"2022-08-11T10:50:09","modified_gmt":"2022-08-11T10:50:09","slug":"grecia-gastronomie","status":"publish","type":"post","link":"https:\/\/european-training.eu\/ro\/grecia-gastronomie\/","title":{"rendered":"Grecia &#8211; Gastronomie"},"content":{"rendered":"\n<p>Grecii \u00ee\u0219i iubesc m\u00e2ncarea \u0219i iubesc s\u0103-i hr\u0103neasc\u0103 pe al\u021bii &#8211; poate prea mult uneori, de\u0219i principala inten\u021bie este ca vizitatorii s\u0103 nu plece fl\u0103m\u00e2nzi de la mas\u0103.<\/p>\n\n<p>Buc\u0103t\u0103ria greceasc\u0103 este profund legat\u0103 de dieta mediteranean\u0103, ofer\u0103 o selec\u021bie bogat\u0103 de m\u00e2nc\u0103ruri \u0219i b\u0103uturi, iar gastronomia sa poate fi v\u0103zut\u0103 ca un patrimoniu cultural de secole, influen\u021bat\u0103 at\u00e2t de Orient, c\u00e2t \u0219i de Occident.<\/p>\n\n<p>Unul dintre principalele ingrediente de baz\u0103 ale buc\u0103t\u0103riei grece\u0219ti este uleiul de m\u0103sline &#8211; acesta nu lipse\u0219te din niciun fel de m\u00e2ncare greceasc\u0103 \u0219i este folosit din abunden\u021b\u0103, mai ales atunci c\u00e2nd se prepar\u0103 m\u00e2ncare acas\u0103 sau \u00een tavernele tradi\u021bionale. Buc\u0103t\u0103ria greceasc\u0103 este bogat\u0103 \u00een arome \u0219i gusturi autentice, bazate pe produse pure \u0219i de calitate unic\u0103 de pe p\u0103m\u00e2nt grecesc. \u00cen afar\u0103 de cunoscutele moussaka, pastitsio, tzatziki \u0219i gyros, c\u00e2teva dintre preparatele tipice grece\u0219ti sunt:<\/p>\n\n<ol class=\"wp-block-list\" type=\"1\"><li>Chiftele de dovlecei (kolokithokeftedes): chiftele vegetale cu dovlecei, br\u00e2nz\u0103 feta \u0219i ierburi aromatice, cu textur\u0103 crocant\u0103 la exterior \u0219i cremoas\u0103 \u00een interior.<\/li><li>Br\u00e2nz\u0103 feta cu miere: feta \u00eenvelit\u0103 \u00een patiserie filo cu miere \u0219i susan<\/li><li>Pl\u0103cinte: un fel de m\u00e2ncare tradi\u021bional\u0103 care se consum\u0103 pe tot parcursul zilei, ca gustare, aperitiv sau cin\u0103. Exist\u0103 o mul\u021bime de variante de pl\u0103cinte grece\u0219ti &#8211; umplute cu br\u00e2nz\u0103, cu spanac, cu pui \u0219i legume etc.<\/li><li>Yemista: legume umplute (ro\u0219ii, ardei, vinete) cu orez (\u0219i carne tocat\u0103, op\u021bional).<\/li><li>Pe\u0219te proasp\u0103t \u0219i fructe de mare: \u00een Grecia pute\u021bi g\u0103si o varietate de delicatese din Marea Mediteran\u0103. \u00cencerca\u021bi barbouni, caracati\u021b\u0103, midii, tsipoura, atherina (pe\u0219te micu\u021b de o bucat\u0103)<\/li><li>Stifado: o toc\u0103ni\u021b\u0103 de vit\u0103 tradi\u021bional\u0103 greceasc\u0103 g\u0103tit\u0103 cu ro\u0219ii, ceap\u0103, scor\u021bi\u0219oar\u0103, o\u021bet sau vin ro\u0219u \u0219i o varietate de condimente \u0219i ierburi &#8211; un fel de m\u00e2ncare de iarn\u0103.<\/li><li>Kleftiko: carne de miel g\u0103tit\u0103 lent la cuptor, infuzat\u0103 cu ulei de m\u0103sline, suc de l\u0103m\u00e2ie \u0219i usturoi (ca re\u021bet\u0103 de baz\u0103)<\/li><li>Gigantes: fasole uria\u0219\u0103 coapt\u0103 \u00een sos de ro\u0219ii \u0219i ierburi proaspete (o versiune cu c\u00e2rna\u021bi este, de asemenea, popular\u0103).<\/li><li>Desertul tradi\u021bional grecesc cu linguri\u021b\u0103: fructe zaharoase din orice anotimp, care trebuie s\u0103 fie de o calitate excelent\u0103, cum ar fi cozonac, smochine, portocale, castane, caise, cire\u0219e, vi\u0219ine, cire\u0219e amare.<\/li><li>\u00cen cele din urm\u0103, un aspect important al buc\u0103t\u0103riei grece\u0219ti \u00eel reprezint\u0103 aperitivele, cunoscute \u0219i sub numele de &#8220;mezedes&#8221;, o selec\u021bie tradi\u021bional\u0103 de garnituri servite de obicei \u00een taverne \u0219i restaurante cu vin, ouzo sau tsipouro pentru a fi \u00eemp\u0103r\u021bite.<\/li><\/ol>\n\n<p><b>Fapt amuzant!<\/b><\/p>\n\n<p>Archestratos, un grec antic stabilit \u00een Sicilia, a scris prima carte de bucate din istorie (330 \u00ee.Hr.).<\/p>\n\n<p><span style=\"font-weight: 400;\">G\u0103si\u021bi mai multe informa\u021bii aici<\/span>: <a href=\"https:\/\/www.greekgastronomyguide.gr\/en\">https:\/\/www.greekgastronomyguide.gr\/en<\/a><\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"680\" data-id=\"10220\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/9.-Spoon-sweets-1024x680.jpg\" alt=\"\" class=\"wp-image-10220\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/9.-Spoon-sweets-1024x680.jpg 1024w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/9.-Spoon-sweets-300x199.jpg 300w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/9.-Spoon-sweets-768x510.jpg 768w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/9.-Spoon-sweets-600x398.jpg 600w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/9.-Spoon-sweets.jpg 1085w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"10217\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/10.-Mezedes-1024x576.jpg\" alt=\"\" class=\"wp-image-10217\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/10.-Mezedes-1024x576.jpg 1024w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/10.-Mezedes-300x169.jpg 300w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/10.-Mezedes-768x432.jpg 768w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/10.-Mezedes-600x338.jpg 600w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/10.-Mezedes.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"640\" data-id=\"10223\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/1.-Zucchini-balls.jpg\" alt=\"\" class=\"wp-image-10223\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/1.-Zucchini-balls.jpg 1000w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/1.-Zucchini-balls-300x192.jpg 300w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/1.-Zucchini-balls-768x492.jpg 768w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/1.-Zucchini-balls-600x384.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"400\" data-id=\"10204\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/2.-Feta-with-honey.jpg\" alt=\"\" class=\"wp-image-10204\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/2.-Feta-with-honey.jpg 650w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/2.-Feta-with-honey-300x185.jpg 300w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/2.-Feta-with-honey-600x369.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"372\" data-id=\"10207\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/3.-Pies.jpg\" alt=\"\" class=\"wp-image-10207\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/3.-Pies.jpg 560w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/3.-Pies-300x199.jpg 300w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"600\" data-id=\"10226\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/4.-Gemista.jpg\" alt=\"\" class=\"wp-image-10226\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/4.-Gemista.jpg 960w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/4.-Gemista-300x188.jpg 300w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/4.-Gemista-768x480.jpg 768w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/4.-Gemista-600x375.jpg 600w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" data-id=\"10213\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/5-Fish.jpg\" alt=\"\" class=\"wp-image-10213\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/5-Fish.jpg 500w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/5-Fish-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"375\" data-id=\"10210\" src=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/8.-Gigantes.jpg\" alt=\"\" class=\"wp-image-10210\" srcset=\"https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/8.-Gigantes.jpg 500w, https:\/\/european-training.eu\/wp-content\/uploads\/2022\/04\/8.-Gigantes-300x225.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Grecii \u00ee\u0219i iubesc m\u00e2ncarea \u0219i iubesc s\u0103-i hr\u0103neasc\u0103 pe al\u021bii &#8211; poate prea mult uneori, de\u0219i principala inten\u021bie este ca vizitatorii s\u0103 nu plece fl\u0103m\u00e2nzi de la mas\u0103. Buc\u0103t\u0103ria greceasc\u0103 este profund legat\u0103 de dieta mediteranean\u0103, ofer\u0103 o selec\u021bie bogat\u0103 &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"pmpro_default_level":0,"footnotes":""},"categories":[184,203],"tags":[],"class_list":["post-12998","post","type-post","status-publish","format-standard","hentry","category-bucatarie","category-grecia-ro","pmpro-has-access"],"_links":{"self":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts\/12998"}],"collection":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/comments?post=12998"}],"version-history":[{"count":1,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts\/12998\/revisions"}],"predecessor-version":[{"id":12999,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/posts\/12998\/revisions\/12999"}],"wp:attachment":[{"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/media?parent=12998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/categories?post=12998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/european-training.eu\/ro\/wp-json\/wp\/v2\/tags?post=12998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}